So I've been meeting my fitness goals so far for the month but have realized I need to cut them back a little. It's been too hard on my knee to ride my bike after doing my workout videos so I'm gonna modify my goals to
Bike 60 minutes (5 times)
Abs of Steel + Legs of Steel (10 times)
Buns of Steel + Arms of Steel (10 times)
I am so glad it's the long weekend. The first days back at work are a bit of a gong show and I'm tired. M is out of town until Sunday afternoon so I'm going to enjoy some "me" time.
Talk soon
J
No comments:
Post a Comment