So it's been one year since I originally fell and hurt my knee. It's been a long road of physio, surgery and more physio but I'm back and (almost) better than ever!!
Before I hurt my knee I was 145lbs and in the best shape of my life. I was working out to exhaustion 3 times a week and I looked hot. For the last year I have been taking it easy on the workouts and right now I'm 151lbs and have a soft belly. I'm very proud that over this year of no activity, the frustration of being hurt and throwing myself regular pity parties, I only gained 6 pounds. But I want them gone, and I want my hot body back!
I am half way done the C25K program and I love it. I was super sick with the flu last week so I missed one workout last week and one this week. I am back in love with running and almost look forward to having to drag myself out of bed at 605 to get on the treadmill. I am looking forward to being able to run outside, I much prefer it to the treadmill.
Tonight me and M are going tobogganing. We are both really excited - my kids at school think we are major losers, lol. Tomorrow I have to work at LD and then on Sunday we are doing to painting at M's house. It will be a busy weekend, but good!
Have a good weekend!
Jenn
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